High-Intensity Functional Training at the Limit: A Critical Analysis of the Insanity Max 30 Workout Program

Table compiled from user reviews and small-N studies (n=47, 2021).

Insanity Max 30 Workout • Trusted

High-Intensity Functional Training at the Limit: A Critical Analysis of the Insanity Max 30 Workout Program

Table compiled from user reviews and small-N studies (n=47, 2021).